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Our office was moved to a new address on October 2, 2020. The new address is 2903 Billy Hext Rd, Odessa TX 79765.
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Friday, 16 April 2021 00:00

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Monday, 12 April 2021 00:00

Weight gain, physiological changes, and hormonal changes can cause problems in the feet during pregnancy. For instance, a growing fetus can put pressure on veins—leading to reduced blood circulation in the feet and swelling. Rapid weight gain can cause arches to collapse as well as pain in the heels and ankles, and bring on corns and calluses from shoes that are now too tight. The release of the hormone relaxin can loosen ligaments in the feet and ankles causing muscles, tendons and ligaments to compensate to support the feet. To alleviate foot pain and discomfort during pregnancy, try elevating the feet and doing low-impact exercises to reduce swelling, wearing larger sized shoes and orthotics to reduce pressure and distribute weight more evenly on the feet, as well as doing daily foot stretches. A podiatrist can suggest proper exercises and footwear, create custom orthotics, treat corns and calluses and otherwise help you maintain proper foot health during your pregnancy.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Hillary Brunner, DPM from Basin Podiatry. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Odessa, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women
Monday, 05 April 2021 00:00

There are two types of pes planus, or flatfoot: flexible flatfoot and rigid flatfoot. For an individual with flexible flatfoot, their arches are normal when they are sitting or on their tiptoes, but collapse when they stand. With rigid flatfoot, the arch of the foot remains flattened despite the foot’s position. Flexible flatfoot in children is normal because arches usually develop between the ages of 7-10. Flexible flatfoot that does not go away as an adult is usually due to heredity and—like childhood flexible flatfoot—can be asymptomatic with no need for treatment. Rigid flatfoot in either children, teens, or adults can be indicative of a structural issue or misalignment due to a congenital disorder or injury and should be examined and treated by a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Hillary Brunner, DPM from Basin Podiatry. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Odessa, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is Flexible Flat Foot?
Monday, 29 March 2021 00:00

A common place for patients who are 65 or older to fall can be in the kitchen. This can happen as a result of having slippery floors or trying to retrieve items in places that are hard to reach. It may be beneficial to frequently sit in a sturdy chair while preparing foods, as this may help to maintain balance. Having a non-skid rug in front of the sink may help to prevent falling, and it is suggested that sturdy shoes are worn while in the living environment. It is common for spills to occur, and greasy or sticky foods may cause accidents in the kitchen. If you would like additional information about how falling in the kitchen can affect the feet, please confer with a podiatrist who can offer you effective preventive methods.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Hillary Brunner, DPM from Basin Podiatry. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Odessa, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
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