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February 2020

Monday, 24 February 2020 00:00

Treating Your Child’s Ingrown Toenail

When it comes to caring for your child’s feet, it’s important you look for symptoms of any existing or developing foot conditions. One common condition that can develop among babies and young children is an ingrown toenail. Ingrown toenails are characterized by a toenail that grows into the skin on the side of the toe, often appearing red and swollen. Typically, it is more common that the big toe is affected by this condition. In more severe cases, a white or yellowish liquid may drain from the affected toe, which normally is a sign that an infection in present. To help prevent this condition from afflicting your child’s toes, it’s recommended that you make sure you’re cutting their toenails straight across and that they wear footwear that is not too constricting or tightly fitted. Ingrown toenails are often quite painful and should be treated with professional care. For a safe recovery, and to avoid the development of an infection, we suggest you consult with a podiatrist as soon as possible to treat your child’s ingrown toenail.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Hillary Brunner, DPM of Basin Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Odessa, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Monday, 17 February 2020 00:00

Possible Risk Factors For Developing Gout

Patients who experience the ailment that is referred to as gout are often aware of the pain and discomfort that accompanies this condition. This form of arthritis typically affects the joints of the big toe, and may cause the toe to become red and swollen. It occurs as a result of crystals that form in the joints of the foot. This can happen from elevated uric acid levels in blood, which may come from certain foods that are eaten. These types of foods that have high purine levels may include shellfish, red meat, and drinks that have excess sugar. Patients may be more susceptible to developing gout if they are obese or diabetic. There are measures that may be implemented which may prevent gout attacks from occurring. These can consist of drinking plenty of water daily, losing excess weight, and living a healthy lifestyle. If you are afflicted with gout, it is strongly advised that you are under the care of a podiatrist who can properly treat this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Hillary Brunner, DPM from Basin Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Odessa, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout
Sunday, 16 February 2020 00:00

Are You Suffering from Ingrown Toenails?

If left untreated, an ingrown toenail can lead to greater issues. Give us a call, and get treated!

Monday, 10 February 2020 00:00

The Skin May Change In Elderly Feet

As the aging process occurs, the skin on the feet may become dry. This dryness can be a result from a loss of cushioning, and the nails may also be affected. Poor circulation and sores on the feet can be common among the elderly population, which is why it is extremely beneficial to wear shoes that fit correctly. Circulation may be improved by frequently performing gentle stretching exercises throughout the day. Additionally, foot conditions including cracked heels may be prevented by washing and drying the feet thoroughly, followed by using a good moisturizer. Diabetic patients may benefit by checking their feet everyday for any existing cuts, wounds, or bruises. If you would like additional information about how to care for elderly feet, it is suggested that you consult with a podiatrist who can provide the proper treatment methods.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Hillary Brunner, DPM from Basin Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Odessa, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Taking Care of Elderly Feet
Monday, 10 February 2020 00:00

Promptly Treating Wounds on the Feet

Many diabetic patients are aware of the importance of promptly treating existing foot wounds. There may be serious complications if foot wounds are not treated, which may cause pain and discomfort. Some of the wounds on the feet that can be dangerous to the health of a diabetic patient can include cuts, blisters, or severely dry skin that may result in cracked heels. There are noticeable signs an infection may have developed. These can consist of extreme pain, swelling, and pus may appear surrounding the affected area. Additionally, some patients may experience a high temperature, swollen glands, or a general feeling of being unwell. If you have wounds on your feet, it is strongly advised that you are under the care of a podiatrist who can treat existing wounds.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Hillary Brunner, DPM from Basin Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Odessa, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Monday, 03 February 2020 00:00

Swollen Feet During Pregnancy

It is common knowledge that pregnant women have swollen feet. This typically occurs in the second trimester, and can be a result of hormonal changes, the growing fetus, and lifestyle habits. Research has indicated mild relief may be found when the feet are elevated as frequently as possible, and eating foods that have limited sodium. Additionally, it is beneficial to wear comfortable shoes, and to practice gentle stretching during the day. Some of these stretches can include rotating the ankles, pointing and flexing the feet, and it may help to refrain from crossing your ankles. If you would like additional information about the impact pregnancy may have on the feet, please consult with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Hillary Brunner, DPM from Basin Podiatry. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Odessa, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
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